The Biggest Loser – Sapna Vyas Lost 33 Kgs in a Year

Many teenagers are over-weight and so was Sapna Vyas Patel weighing at 86 kgs. She was least interested to lose weight and blamed her genes for her weight gain. “Taunts and barbs used to hurt me but not enough to spur me into action.” said Sapna. Then one day she realized that being over-weight was way too damaging than she thought. An episode at the ice-cream parlour where she was assumed as the mother to her toddler niece left her disheartened.

She was just 19. She realized that she looked older than she was because of the extra weight. Moreover, her dressing was baggy and shabby to cover up her bulge. This added to her woes. “I would pick up the basic garments, take them to the changing room and struggle to fit into them. I used to feel sad when I had to put them back.” This sounds like you and me, isn’t it? She couldn’t fit into the trendy clothes so had to pick the ones that would fit her. This made her appearance even scruffier.