2. Ishita Bhojwani, Corporate Communications Professional at SpocMas
Fitness regime:
20-year-old Ishita loves dancing so she picked a fitness routine that lets her dance her heart out. “I love Zumba, but I also go on long morning walks at the beach. It’s the best way to start my busy day. I combine this with functional training, every three or four days a week.”
Motivation:
“The fact that I need to feel good about myself keeps me motivated. Nothing can motivate you except your inner self. If you decide to do it, you can.”
Advice:
“Remember that fitness is the most important thing. It is above everything else.”
3. Shikha Uberoi, Entrepreneur and Co-founder of Indi.com
Fitness regime:
A former tennis player, Shikha lives a chock-a-block life, but that doesn’t stop her from focussing on her fitness, stating, “My mornings start with power yoga sessions. An hour of yoga is helpful to get going with the day. I keep alternating between an intense tennis session and power yoga, pilates and kickboxing. The timing depends on how much fun I am having. At times, someone has to literally drag me out of the circuit because there is some urgent meeting or interaction planned. But I make it a point to take 60 minutes out every day for my workout, or at least go for a run.”
Motivation:
“I get into a very meditative and focused state of mind while I am working out, which helps me find balance and manage the initiatives that I am part of.”
Advice:
“Stop looking at the routine as a punishment and begin to enjoy the daily discipline.”
